"Dieting" Is Making You Fat...
Learn WHY You Can’t Lose Weight, What To Do About It, And How To Permanently Keep It Off
- Have you ever starved yourself to lose weight and felt awful while doing it?
- Do you weigh yourself almost everyday?...And does your state
of happiness depend on whether or not you've gone up or down a few
pounds?
- Have you ever been on a "low-carb" or "no-carb" diet?
- Do you ever worry that you won't be able to attract the kind of
partner you want... or that the man in your life will lose interest and
stop feeling the attraction he felt for you - just because you don't
look a certain way?
- Have you searched desperately for the "miracle diet pill" that will actually work?
I'll start here...
I want you to take a second and think about all that you've gone through to lose weight...
If you're like me... then I'm sure you've experience the situation where some naturally thin person -- or maybe even your doctor -- gives you that smug look and said, "It's simple: All you have to do is take in fewer calories than you burn... so just eat less or exercise more."
Easy for them to say.
But you feel so helpless because you can't really put it into words but you know there's still that fit, high-energy, full of life woman inside you who looks and feels great... but you just don't have the facts and the real steps to help you bring this woman from the inside out.
Guess what... You are RIGHT.
After being there myself and having felt that same frustration and anger, I have searched for over a decade and I have finally discovered the secret to how you can lose weight and keep it off.
Once I figured this out, it blew my mind... and I've been losing weight and maintaining my weight loss steadily ever since.
- It's not your fault.
- You've been misled and this is what's destroying your chances of losing weight.
- The
things that you have been doing are actually making you fatter.
Into A "Fat-Burning, Feel
Good Machine" Just Like I Did
Obviously, something else is going on here.
Relax... take a deep breath. You're in the right place and you're going to get all the answers you need.
I CAN help you lose weight and keep it off.
I'm a certified yoga instructor, I have a science degree in biology, I speak at national seminars, I teach classes and workshops on the subject, and I've written several books and articles that have helped women just like you to get thin for life ...
But my real credential is... I have been where you are right now.
Over the past ten years, I've lost WELL OVER 200 POUNDS after trying dozens of different fad diets and pills.
Are you impressed?
You shouldn't be.
When I say I've lost over 200 pounds, that's counting the weight that I've lost and GAINED BACK.
I would drop 10 pounds, then gain 15 back. I would lose 20 pounds, then gain 30 back...
Has this ever happened to you?
Then you probably already know this...
It's called yo-yo dieting.
And every time I did it, not only was I putting my health at risk, but I was also driving myself into deeper and deeper depression... everytime I would gain back the weight, my dreams of ever losing it for good would fade farther and farther away.
I started taking diet pills that I bought on the internet, and I went on those liquid cleanse diets where you don't eat any real food for days...
Have you ever been so desperate to lose weight that starving yourself and taking drugs seemed like no big deal?
... But the worst part of it was all that suffering was for nothing because it didn't even work!
And when none of those worked, I went to a weight loss doctor who gave me prescription meds and almost convinced me into having cosmetic "fat-melting" procedures (read: dangerous surgery that does not have any proven long-term results).
I felt out-of-control... like I had lost myself in this obsession with losing weight.
Did that happen to you?
And didn’t you feel somehow that you were fighting against a force that you just couldn’t overcome? ... No matter how hard you tried?
It's embarrassing, but I'll admit it. I've been suckered lots of times by the "get skinny quick" schemes out there.
You know those stupid late night infomercials or those obviously fake before and after photos in magazines... those ads that make you ask yourself, "What sucker would ever buy that?!"
... well that sucker was ME.
And the craziest thing about it was that every time those schemes didn't work, I thought...
"There must be something wrong with ME."
"I have a really slow metabolism."
"I have really bad willpower."
"I'm not doing it right."
... it never occured to me that it wasn't ME, it was the methods that I was using.
My "excuses" were controlling my thoughts and they only made me even more desperate to try anything -- even if it meant risking my health and spending money that I couldn't afford.
Everytime I turned on the TV or opened a magazine there was some woman smiling in a bikini telling me how EASY it was for her to lose weight.
Well, why wasn't it EASY for me?
What was I doing wrong?...
Why couldn't I lose the weight?...
Was I destined to be overweight my whole life?
I was ready to give up and just let myself get fat. I mean, what was the point of trying so hard for something that I could never have?
Step One: Discover What To
STOP DOING So You Don't Have To Keep Doing The Same Things That Don't Work Over and Over
If you're anything like I was, when you're desperate to lose weight, and you feel completely confused about what to do, you follow the latest "get-skinny quick" fad diet or pill that all the celebrities and your friends are on...
Even if the last fad diet or pill didn't work, you keep hoping that this one WILL work.
But the truth is, jumping from diet to diet and pill to pill never teaches you how to live and eat in the real world... and this is the very thing that makes the problem worse.
Don't keep shooting yourself in the foot. Stop right now and think about how this could be true about why you've never been able to lose weight longterm before.
After doing this for myself, and after a lot of trial-and-error… I was amazed that I actually started to see a pattern.
Here's what blew my mind when I made this amazing discovery... the exact things I was taught to do – the
things I thought I was supposed to do – the things I saw ALL women
doing – were the very things that WEREN’T WORKING.
And now, after seeing all this and seeing how it all works, I know that nearly all women make these same mistakes.
Here’s what you’ll be happy to know…
Once I REALIZED the mistakes I was making, I was able to quickly
reverse them, and I started losing weight quickly.
The answers were so simple I was stunned – they had been right in front of me the whole time. But since I had been “convinced” to try all kinds of magic pills, exercise fads, good carbs, no carbs (the list goes on and on) I NEVER SAW THEM CLEARLY.
I look back on those years when I was desperate to do anything to lose weight and I don't regret them because I needed those mistakes to get to where I am now (but I'm hoping that I can save you from some of that).
It was through this process of failing time and time again, that I realized that my problem wasn't ME... my problem started with false information.
That's why I said it's not your fault. I know it's not YOU.
You're not broken -- (that's nice to hear isn't it?)... The world has set you up to be fat and preventing you from losing weight.
The dieting "methods" that society tells us will work NEVER do.
There IS a way to lose weight and keep it off. I've come out of the "confused state" of not knowing what to do... I've gained the insight and knowledge that can only be gained from living through the experience...and now I'm going to teach you.
Myth #1: Eat Less + Exercise More = Weight Loss
For decades people have been saying, "The key to weight loss is simple. Just eat less food and exercise more often."
Sounds logical right? If you take in less calories and exercise more, that should equal weight loss...
But it turns out that the human body is much more complex than that simple formula and that there are REAL, bio-chemical and SCIENTIFIC reasons why "eating less than you burn" just doesn't work.
And not only does it not work, but it actually makes your body store fat over the longterm.
Let me explain...
When you eat less food, you are taking in less calories and very quickly, your body figures out that there are less calories coming in than before.
Your body is a very advanced machine that has evolved over thousands of years to handle times when there were less calories coming in... in the past, this would signal that there is a drought or a famine. And that meant that food was scarce.
Your body's main objective is to survive during this time of famine and it does this by slowing down your metabolism so you burn fewer calories (it has to do this because your body thinks there aren't enough calories around to keep it alive)...
So when you eat less calories, your body goes into "stavation mode" and ACTUALLY SLOWS DOWN YOUR METABOLISM!
This is a very bad thing.
When your metabolism slows down, you have less energy throughout your day to do all the things you need to do in life -- and that includes managing your emotions, using your brain effectively, and having energy to move.
Think about the last time you were dieting...
Were you easily frustrated and "snap" easily?... Did you maybe even yell or say something unkind to somebody you love and felt badly afterwards?
Could you think clearly?... Did you have a hard time concentration because your head was always foggy?
Were you tired all the time?... Did you find it hard enough just to get thru the day, much less even get in a good workout?
Every woman I've ever known that was dieting was definitely NOT her best self. And now I understand WHY... because her body was in "survival mode" and her body was shutting everything down so she could conserve energy to stay alive.
There is a way to "train" your body to burn fat instead of storing it. And it is much less painful than "eating less and exercising more".
There is a much better way...
Myth #2 - "Instant" Weight Loss Pills & Programs Can Get You Permanent Results
Have you ever set a deadline for your weight loss?
If there's a reunion or a special event coming up, then that's when most women get "serious" about losing weight and they are willing to do whatever it takes to drop the weight FAST.
That's why there are so many different products and pills out there promising "30 pounds in 30 days"... or some other unrealistic goal. They want us to believe that we can lose the weight FAST in time for that "deadline".
Well, I've tried a lot of these "get skinny quick" methods... and even though they may appear to be different, they all have one thing in common...
The weight always comes back.
So what's really happening here?...
Your fat cells are storage cells and they store a lot of water. There ARE pills, and diets and methods (like body wraps and dehydration) that will take out the water from your fat cells... so your fat cells will shrink temporarily.
But the problem is that the fat cells are still there and they are just waiting to blow back up again.
The water loss is always a temporary thing, but when you step on a scale you will weigh less and you will look a little smaller... so this gives us the illusion that we have lost weight.
So losing weight fast only shrinks your fat cells by pulling out water temporarily... they will blow back up again and the weight will always come back.
There is a proven method for eliminating your fat cells so you lose weight forever and once these fat cells are gone, you will never get fat again.
Myth #3 - Blaming Genetics
Of course we all like to tell ourselves that it's ALL about genetics-- If you're born with the skinny genes, you get to be skinny, and if you're born with the fat genes, then you're just meant to be fat, and there's nothing you can do about it.
But that's not the truth either.
If it were true then why are so many more people obese today than there used to be?
According to a study by the Johns Hopkins School For Public Health, "The obesity rate in the United States has increased at an alarming rate over the past three decades"... by 2015, they estimate that 75% of Americans will be overweight.
Evolution doesn't happen in one generation... scientists say our genetics haven't changed in 50,000 years. We still have basically the SAME genetics that previous generations had...
So why weren't they even close to being as fat as we are?
And haven't you seen a "genetically thin" woman get fat?
I've seen lots.
Obviously something is going on here... and it's NOT something the big diet companies want you to know about. They want you to believe it's all about genetics so when their products don't work, they have an "excuse" to sell you more.
I’m not going to lie to you and say that genetics have NO impact on your weight . . . but I AM going to show you honestly how you can achieve your best body REGARDLESS OF YOUR GENETICS.
I have the worst genetics possible when it comes to gaining weight and storing fat. My entire family has these same genetics, but I was able to BEAT MY GENETICS.
I can teach you techniques of losing weight that are more powerful than your genetics...
And once you understand these techniques and start down that path of losing weight the natural and healthy way, you will never get fat again.
Lose Weight And Keep It Off
But Most Women NEVER Will
The key to real weight loss... natural weight loss that does not rely on temporary quick fixes or false illusions... is to know the truths about why women gain weight in the first place.
And once you know these truths, you will be able to turn them around in your life so you will start losing weight immediately.
Chances are high that at least 1 (and probably all 3) of these reasons are why YOU are overweight as well.
Truth #1. You Are ADDICTED To The WRONG Foods
The food that your grandmother was raised on and the food that you have been raised on is very different... in fact, it's so different that it's hard to even consider it food... it's more like "food products".
The majority of the modern diet is made up of processed foods. That means that machines have "altered" the food from it's original form and made a new food "product".
These food "products" are sold in boxes, cans, and packages... and they are loaded with unnatural chemicals and preservatives that were never supposed to be part of the human diet.
So how does this affect you?
Let me tell you a true story that will help explain...
There was a tiger who lived in a zoo in China.
He never had to learn how to feed himself because he was raised in captivity, and every day someone would throw some food into his cage and he would eat it.
This tiger never knew anything different, because he was born in this zoo and every day, he just ate whatever was thrown into his cage.
One day, there was an electrical failure at the zoo, and all the electrical fences stopped working and the tiger was able to break free.
This zoo was not far from the tiger's natural habitat, so as soon as the tiger made it out of the zoo park, he was back in the forest and the park rangers were unable to find him.
The tiger was free and living in his natural habitat for the first time in his life.
But he soon discovered that knowing what to eat and knowing how to get it is difficult, because no one had ever taught him how to hunt and forage for food on his own. It's a skill that he'd never learned before.
After a few days, the tiger thinks, "This is too hard. I can't live like this."
So the tiger went back to the zoo and back to his captors. He chose to return to CAPTIVITY rather than learn to adapt.
He lived his life in a cage, and got fatter and fatter from all the food that was thrown in every day.
What the tiger couldn't know was that he couldn’t survive in the wild because he wasn’t used to eating a tiger’s natural diet – his diet had all been replaced with man-made, processed, chemically addictive foods.
And he had become addicted to the taste, smell, and textures of these fake foods. His taste buds didn't recognize or like his natural food because his senses were so use to the extreme stimulation that processed foods gave him.
He was addicted... addicted enough to return to captivity so he could continue to eat them.
He lived the rest of his life in that cage and he died very young without ever knowing the bliss of being a free, healthy tiger in his natural home and eating his natural diet.
The end.
This is your story too. You are the tiger. But you don’t HAVE to live without ever knowing the bliss of being free and healthy…I can show you how to get there for GOOD.
You were raised on food that is unhealthy and unnatural for you, that is man-made, and is highly addictive, and because it's just been thrown at you by your parents, grandparents and every one around you since you were an infant...
You have become addicted to it.
Our bodies are designed to process natural food like whole grains, fruits and vegetables, and meat from fish and animals that live on the natural feed of their natural habitat.
But just like the food that the zoo-keepers were feeding the tiger... the processed foods and products of industrial agriculture are cheap, easy, and EVERYWHERE.
It's the so called "food" that's being thrown to you.
It's 90% of the "food" you see in your supermarket, nearly every chain-store restaurant (which is nearly every restaurant these days), it's in every airport and shopping mall, and in every public place...
You are in a cage built by the junk-food and fast-food companies around you, feeding you unhealthy, highly addictive, fattening foods that are making you fatter and fatter every year.
I'm talking about
- The chemicals in foods that make them cheap to store and ship but are wrecking your body
- Highly processed foods like bleached white flour that is in most of our breads, pastas, cereals, and snacks
- Meat from Animals that are fed on corn with man-made additives to increase the density of their fat content and make them grow faster instead of on their natural diet of grasses and other plants (this completely alters the chemistry of the meat that you are eating)
- "Super sugars" like high-fructose corn syrup that are in... well... almost everything
- And too many more to even list-- but you can see them ALL in your grocery store
Nutritionists call these processed foods "obesity-genic" because they have been shown to cause obesity.
But what is worse... they are highly addictive.
Okay, are you ready for some good news?...
The good news is that you can learn to feed yourself on healthy foods.
The tiger gave up too quickly because he didn't know any better.
I too was in captivity for the first two decades of my life, and now I'm free. I live in the forest and I know how to feed myself, and I live in bliss and freedom.
I want you to have the same.
I have found a way to break food additions that is easier than you ever imagined it could be.
Truth #2. Modern Convenience and Abundance Makes You Fat
Food is everywhere, and it’s offered in huge portions. We associate food with rewards (chocolate) and fun (going out with friends) and we aren’t aware of the havoc we wreck on our bodies.
Let me explain...
Have you ever gone out to dinner with your friends because you want to catch up on some good "girl time"... but you leave the restaurant feeling disgusted with yourself because you ate too much?
I mean how can you NOT eat too much? The portion sizes at restaurants are HUGE and when you're just hanging out talking and enjoying your dinner with friends, it's easy to not pay attention and to just eat and eat until you look down and your whole plate is clean.
Have you ever been shocked by just how much you can eat? I have.
When the food arrives you think, "Oh my! I could never eat all that food." But the next thing you know, you’re talking and laughing . . . and your plate is empty.
And it's so easy to overeat because everyone around you is doing it.
Your friends are doing it, your family is pushing you to do it, and the most popular restaurants all have huge portions and “extra value” meals with enough fat and sodium in them for a family of 4!
We live in a culture that believes "more is more" and it seems like the more you have, the "better off" you are. And everyone wants to think of themselves as being "well off".
If you can go out to dinner and stuff yourself, that's what our modern culture considers "one of the finer things in life". So everyone wants to do it.
In today’s world, Gluttony = Success And Happiness
Yes. Food is everywhere and there is lots of it. For the first time in history, there is an abundance of food rather than a shortage. And now we have a whole new category of problems to deal with like heart disease, diabetes and obesity.
And even if you could control yourself to not overeat at every meal (which is a skill that you can learn), there is still the matter of resisting food temptation when you need a little "pick me up".
Have you ever been feeling down or depressed and you started craving ice cream or chocolate because you knew that it would "pick you up" and lift your mood?...
Well, you're not alone.
That's why there is ice cream and chocolate EVERYWHERE. You can't rent a movie, pay for gas, or buy a cup of coffee without someone trying to sell you a sugar "escape".
And it's so easy to reach out and pick one up because you know that it will lift your mood and make you feel better... for a moment. That's why it's so hard to stop this cycle, because it works and it's everywhere.
How can you possibly get a better, fitter, healthier body when you are being tempted with convenient, fattening, unhealthy food choices all day, every day?
Imagine what it would feel like to walk by ice cream and chocolate... or cakes and cookies... or whatever your current "weakness" is... and not even be tempted to eat one?
This is how I live my life, and I've taught other women how to do it too. Now, I want to show you how to get there.
Truth #3. DIETING IS CAUSING YOU TO GAIN WEIGHT
That's right, DIETING is making you fatter.
But how can that be? You're dieting to stop the fat, right?
Sure, but 50 years ago, dieting was MUCH less common than it is today. In fact, today, dieting is a huge, multi-billion dollar industry that spends hundreds of millions of dollars ADVERTISING to get you to try more and more diets.
And when these diets fail (which they always do) then you are right back on the market searching for the next dieting scheme.
Dieting has become a "craze".
And yes, as insane as it sounds, it is making you FATTER.
Here's why...
Once you start to drastically restrict your calories by following some fad diet, cutting out carbs, or taking diet pills, you may lose weight. But your body quickly picks up on the fact that there is not enough calories coming in and so it responds by lowering your metabolism.
This is that "plateau" that you've probably experienced when you are dieting - when you were losing weight, but then suddenly it just stops. Well, this means that your metabolism has adjusted to your new lifestyle of eating less calories.
So you get fed up with dieting and not seeing any results, and you go back to your old lifestyle and eating the same amount of food and calories that you were before.
But now you have a slower metabolism that doesn't need all these calories... and so you get fatter.
This is why you always gain back more weight than you originally lost.
Now I just oversimplified this situation A LOT. The reason I oversimplified it is because even the most brilliant bio-chemists and doctors in the world don't fully understand how the body goes through this process that prevents us from losing weight when we restrict calories...
If they did, then your doctor would have the solution you are looking for and we'd ALL be thin and happy.
Dieting doesn't work... it slows down your metabolism and causes major damage to your body, mind and spirit.
It's crazy to think that all this torture you put yourself through in the past by starving and depriving yourself... actually made you fatter.
Now that you know why it has never worked, you can start doing the right things.
How To Become The Beautiful, Healthy Woman You Were Meant
To Be -- And Start Enjoying The Body You Were Meant To Have...
In the last few years I've come to realize that many women (in fact, MOST women) are confused about what living a healthy life is... and how having a healthy "self-identity" leads to REAL, long term weight loss...
The truth is that most women have a false belief about what it takes to lose weight and get healthy for real, and not just some temporary loss of "water weight" that comes right back.
I'm not talking about dropping 20 pounds for a high school reunion and then gaining it all back as soon as it's over... or having liposuction and a tummy tuck that requires "tune-ups" (read: more surgery) every couple of years...
I'm talking about REAL weight loss. Healthy weight loss that has lasted more than 2 years (and hopefully will last her a lifetime).
Before I became a weight loss professional and started teaching women the techniques I've discovered to lose weight permanently, I didn't know a single woman who had lost it and kept it off for more than a few months or maybe a year.
It has been over 7 years since I've been "fat". And every year, overall, I get healthier and my body is continuing to get better and better.
It's kinda strange to be in my 30s and have a sexier, fitter, healthier body than I did when I was 21... but it sure is fun.
And it sure makes me excited about the future -- I can't wait to see what I look like when I'm in my 40's.
Really.
I've discovered the secret to permanent weight loss...
And now I want to teach you.
It's hard to not eat foods that you love, but once you tap into the power of your body, mind and spirit connection, it's easy to say "no" to foods that will make you fat.
I had never actually experienced the bliss of healthy living before, and it turns out... it's NOT as hard to do as all those people selling diet pills and fad diets and surgical procedures want you to believe...
What took me years to figure out (and thousands of dollars on a science education, personal trainers, nutritionists, therapists, self-help coaches, seminars, and books, etc., etc.), and endless failures and heart-ache... is that the body, the emotions, the mind, and the spirit are all LINKED.
In order to change your body and lose weight permanently, you need to understand yourself on some "deeper" levels, such as the emotional reasons why you turn to food, the dialogue inside your mind that is telling you to make unhealthy choices, and why you can't stay motivated to lose weight.
Now I know this may sound hard to do, but there is an easy way to
-
DEAL with your emotions in POSITIVE ways...
- Harness the POWER of your mind to work with you instead of against you...
- Tap into your spiritual INSPIRATION for change in order to truly reconstruct your body, your life, and your whole SELF in a natural and lasting way.
And you'll find it all in my new 6 CD program called “Reveal The Thin Within".
I've spent the last several months gathering, refining, and re-working EVERYTHING that has taken me over 10 years to learn and put it into a format that doesn't just TEACH "what you need to know," but COACHES you gradually and gently through the process of HOW TO DO IT.
What I realized that women needed is an easy to understand, very clear and laid out path to follow and a guide that will take them every step of the way. When you have clear direction and guidance from someone who has lived through it, it is easy to stay on the right path that will lead to permanent weight loss.
And it's even easier when you can listen to this guidance on CD's at your home, in your car, or anywhere you need it, when you need it most.
When you find yourself slipping or falling back into some destructive habit, chances are I've been there and gone through it myself, and I've successfully guided other women through it, so I know that I can do the same for you.
Or if you don't know where to start... that's okay too. I lay everything out for you step by step, it truly is “the idiot’s guide to permanent weight loss” (not that I think you're an idiot, but even an idiot could do this).
Every day you will know EXACTLY what to do to keep moving your progress forward. I will be your personal guide along the way through each and every step.
From the most basic physical principles of what you should be eating and why and how it works with your personal body chemistry to prevent you from storing fat, to the spiritual basis (your personal belief or sense of purpose) of transformation...
So that you can become the fit, healthy, happy, energetic, and thinner woman that you know is waiting inside of you.
I believe it is the most important thing that I've ever created, and I am absolutely confident that you will think so too. It will completely change the way you think about losing weight.
It's an audio program of 6 cd's and I call it "Reveal The Thin Within".
In this program I will personally guide you through every step of the journey that you must travel to finally lose the weight once and for all.
Here are just a few of the things that I will share with you on our journey together...
#1 - What To Eat
You're gonna need to know what you should eat and what you shouldn't.
It's sounds simple, but it's actually very tricky if you don't know anything about food and the food industry in our modern world.
It's not so easy to figure out a "healthy diet" because alot of the people who are TELLING you what to eat are also SELLING you what to eat...
In other words, there's alot of biased information out there... and that equals bad information.
That's why I spend an entire cd talking about this critical subject. Here's a few of the things you'll learn inside this eye-opening program:
- The deadly foods that make you "bloat up"
INSTANTLY... and makes it impossible to get skinny (If you've ever
looked down and gasped at how quickly you've "bloated up", it's
probably because you ate one of these common foods).
- The single most important thing you need to do to eliminate sugar cravings... forever.
- How to recognize the foods that will make you fat (When you know what
they are, it is almost too easy to eliminate them from your life FOR
GOOD).
- The 4 elements every woman MUST have to lose weight and keep it off for a
LIFETIME...(Miss any one of these and you will be cursed with the
"up-and-down" cycle of only temporarily losing weight if you ever lose it at all).
- The shocking truth about cravings -- what your body is REALLY trying to tell you
- The food that is the most important for losing weight and maintaining your weight loss (Eat this at every meal and you will burn more calories and stay full for longer).
- The secret of successfully reading nutritional labels that goes AGAINST
common dieting sense --- This was a big "Ah-Ha" when I discovered this,
and I've never been "fooled" by a nutritional label again.
- What
foods will rev-up your metabolism into hyperspeed (The single best way
to stop your body from storing fat and prevent your metabolism from
ever slowing down again).
- What
foods have the "good fats" that give you sustained energy and make you
lose weight... and what foods have the "bad fats" that just make you
fat.
- How
to completely reprogram your metabolism and turn yourself into a
"fat-burning machine" that burns through calories... all day long...
EVERY day... without even having to "work" at it.
- A lesson from evolution and early humanity that will help you completely destroy your dependence on fat and sugar FOR GOOD.
- The BEST, most convenient sources of healthy protein that you never even knew about...(Warning! Eating the wrong protein sources will make you fatter, but
eating the right ones will make your body lean and healthy).
- What
they're really putting in fast food that makes it so addictive... If
you haven't yet discovered what their "secret ingredients" are, then
prepare to be disgusted.
- How the foods that you eat can give you intense cravings and actually make you hungrier than if you never ate them to begin with.
- A
surefire, easy-to-read sign that you should NOT eat this food (Most
women don't know this and they continue to eat the wrong foods that
make them fat and increase their cravings for more of these fattening
foods).
#2 - How To Break Addictions
Well don't get down on yourself, you are facing one of the toughest addictions on the planet to break free from. And you were trying to do it ALL BY YOURSELF.
It's much easier to make healthy choices than destructive ones once you are out of the "addiction phase".
What's the "addiction phase"?
It's the first stage you must go through to reclaim your body, life and health back from the people and the companies that are destroying it.
You are going to need a REAL strategy and REAL help to break your addictions to these foods...
The good news is, once you have the right tools and support, it's much easier than you ever imagined it could be. And now you can get them all in one cd.
Here are a few of the powerful tools you are going to learn:
- A
5 step plan to increase your success of breaking your strongest
addictions EXPONENTIALLY (It's taken me several years to come up with
this method, and I can't wait to share it with you).
- The Power Of Cheating - How to “cheat” on your diet with "forbidden" foods that will actually HELP you continue to lose weight instead of ones that will sabotage your progress.
- The
hard fact about addictions that RUINS most women's chances of ever
breaking free... and how to flip it around and use it to your advantage.
- NEWSFLASH:
The 2 biggest secrets of success in breaking addictions happen BEFORE
and AFTER you "indulge"... here's what they are, and how they'll give
you "superwoman" strength to say 'NO' everytime.
- An easy and effective way to forgive yourself when you get off track so you don't give up.
- Why
breaking addictions to sugary and fattening foods is HARDER than
breaking addictions to alcohol and drugs... when you know this, you'll
understand why you've never been able to quit before.
- A simple "mind shift" that will make you more powerful the moment you face your greatest weekness... chocolate, french fries, whatever... this gives you INSTANT willpower to turn down the foods that used to "control" you.
- 2 crucial secrets most women never think of that will greatly improve your strength and "willpower" overnight.
- SURPRISE!
The single biggest part of breaking addictions is not having stronger
"willpower"... but you'll have plenty of it when you master this.
- A big mistake women make that makes you feel "deprived" while you're dieting and actually makes you MISS your unhealthy habits that made you fat (This mistake is one of the biggest causes of diet failures and it's important that you know what it is).
Cd #3 - How To Eat
Learning HOW to eat important is as important as learning WHAT to eat. And that's why I've devoted an entire CD to teaching you the RIGHT WAY to eat for permanent weight loss.
Here's a partial list of the things you're going to learn inside this program...
- Common dieting mistakes that makes your body store fat instead of burn it.
- Your body's secret fat-burning "button" (Here's a simple way to turn on your body's natural fat-burning machine TODAY).
- The
specific, step-by-step process to turn your body from a fat "storer"
into a permanent fat "burner" naturally and effortlessly... without
experiencing that typical roller coaster ride of losing and gaining
back the weight over and over again.
- Why
getting fat is a naturally challenging thing for your body to do and
would only happen if your body is feeling "threatened" (A little
secret: Your body WANTS to get rid of all this extra fat you're
carrying around but it doesn't feel "safe" enough to let go of it... so
when YOU create this safety, you're body will be leaner than it ever has before).
- An
amazing secret that I learned from bikini models that will melt fat in
even the most stubborn places (yes, even your thighs, butt and stomach
pooch...) use this technique and your "problem areas" will keep
getting smaller... and smaller... and smaller.
- How
your body decides if it's going to use the food you are eating as
energy... or store it as fat, and why you need to "get" this in order
to stop your body from making fat and START BURNING IT AS FUEL.
- A simple, easy to follow formula for eating that will supercharge your metabolism, keep your energy levels skyhigh, and eliminate your cravings for fat and sugar.
- A quick and effective way to never be hungry and still lose weight (So easy to do you'll use it THE FIRST DAY YOU LEARN IT!)
- The 3 deadly mistakes you must NEVER make while you're grocery
shopping... (Unfortunately this is the one topic that almost all women
forget - or never learn in the first place).
- A
powerful technique to use BEFORE you eat something each and every time
that will guarantee you stay on track to make healthy eating choices
(If you've ever had the experience of eating in a "blind pig out
session" and afterwards asking, "What have I done?!"... then you need
this technique NOW).
- EATING OUT MADE SIMPLE - Yes! You CAN still eat out and lose weight... there's a RIGHT way and a wrong way to do it. I'll teach you the RIGHT way.
#4 - Headache Free Exercise
I used to think that some women were just born with the "love to exercise" genes, and since I definitely did NOT have those... I was just out of luck.
But I was wrong. Turns out that there is a step-by-step process ANY woman can follow to get the exercise habit. And I'll take you through it so you get "hooked" on exercise and never go back to being a couch potato again.
Here's a few of the simple yet effective tips you're going to learn...
- How
to find your own personal exercise routine that makes you EXCITED to do
it... you'll look forward to the next time you get to exercise and want
to do it often.
- Exercises to tone-up and burn fat in your "problem areas" (You can start doing these today and see results FAST).
- How to “trick” your body into working WITH you instead of against you to reach your weight loss goals.
- A
simple exercise to permanently rid yourself of any negative beliefs and
"bad programming" that might be holding you back from having the fit,
healthy body that you deserve.
- How
to tell if you ARE getting thinner (Don’t make the common mistake of thinking things aren’t working when you are looking at the WRONG measurements of success. When you do this you “give up” too easily and too soon)
- The best exercises that will transform the shape of your body while you lose fat.
- How
to overcome the hardest part of exercising - getting yourself to show
up! A quick reframe that will eliminate all your "excuses" forever.
- How to stick to your exercise habit when you are travelling and short on time.
- The
astonishing secret of fitness models and athletes that FORCES your body
to pull out fat from your fat cells and burn fat throughout your day -
even while you're resting!
- How
to overcome your feelings of embarrassment or inadequacy that has kept
you from trying new activities... once you learn this, you'll never
feel like people are "laughing at you" again.
- BECOME
YOUR OWN PRIVATE COACH AND PERSONAL TRAINER - My proven technique to
"sike yourself up" and get yourself inspired to move when you feel
drained of energy and have no motivation.
- How to use your body to connect to your "higher" SELF. When you tap into this "spiritual" connection, it will be just one more thing inspiring you to stay moving.
- And much, much more...
As you can see, this program is packed with information and ideas that you can't find anywhere else...
When you start using my tips and techniques for eating and exerxising - you'll feel the health taking over you. You'll quickly become addicted to the amazing energy, the positive thoughts, and your radiant glow.
Your body, mind and spirit is going to start changing on the INSIDE, and that will change how your body looks on the OUTSIDE... and that's going to keep you motivated to keep doing it.
So it works both ways - from the "outside in" and from "inside out" - and using these "inner" and "outer" techniques works twice as fast as anything else you've tried.
To see for yourself how my "Reveal The Thin Within" CD program can help you have the body you want, you'll want to listen to it over and over again, whenever and wherever you want.
I’m so excited to inspire you that I’m going to let you try out my "Reveal The Thin Within" program at absolutely no risk to you- because you’ll have a full 60 days to try it out for FREE before you decide to keep it.
The cost of all 6 CDs filled with information, help and tools you’ve never heard before, is only $149.97 (for US orders). This low price and payment plan includes Free Packing, Shipping and Handling anywhere in the U.S. (If you live outside the U.S., a small additional shipping and handling charge will be applied at checkout, depending on your country.)
You'll get more than 6 full hours of my step-by-step help AND you can try it out with No Risk for a full 60 days.
I understand that you have tried things before and they haven’t worked, so I want to make sure you get enough time to start seeing results, I know you will.
Here's What You're Going To Get
6 full-length CDs packed with EVERYTHING you will ever need to know to completely transform yourself into a woman who has TOTAL CONTROL over her weight, her eating habits, and her LIFE...
I am committed to making SURE that this time is different from all of those other failed promises, resolutions, and commitments. And
I don't want anything to stand in the way of you getting this
information.
Try this program out for 60 days and decide for yourself. That's 2 months to listen to the CDs and start applying all that you've learned. If you don't see any results (and I know that you will), simply return it to me for a full refund.
This is my girlfriend to girlfriend money-back guarantee, so that you can check out the material for yourself with absolutely NO RISK TO YOU.
|
Don’t
Decide Now…
Try My “Reveal The Thin Within” Audio Program Risk-FREE For 60 Days
It’s that easy!
Can it get any better?
When you click on a button below, you'll be taken to
a secure order page where you can order your Reveal The Thin Within CDs or digital download (just
use a valid credit card or debit card for your order). The whole process takes just a few minutes and your CDs will be in the mail to you (in plain packaging for your privacy) today. Or if you're READY to get started now... click on the digital download button below. I truly want to help you have the body you want. I get emails every day from women who are using my tips to naturally lose weight and keep it off and I want you to experience this too. Click on one of the links below, and get started with your free trial now.
Send Me My 60-Day Risk-Free Trial Now! |
How To Know If This Program
Is For You...
This program is NOT for you:
- If you believe that you can really lose "30-pounds in 30 days" and keep it off.
- If you're looking for one of those "old-fashioned" diet methods
that tells you how to weigh and measure everything you eat and makes
you count all your calories, fat and sugar content... but never teaches
you how to eat in the "real world" when you aren't on a laid-out
program or diet plan.
- If you have thousands of dollars and lots of free time to spend going to nutritionists, personal trainers, and therapists to learn all of this information from different sources
- If you're already a super healthy, super fit woman that has trained her body how to stop storing fat and is always burning it.
- If you're still looking for an "excuse" to stay fat and unhappy with yourself.
This program IS for you:
- If you're ready to LOSE the excuses, take CONTROL of your life, and CREATE the body you have always wanted.
This program will lead you step-by-step to pinpoint exactly what YOU need to banish the fat from your life... from the bad programming in your mind to the man-made chemicals in your food... so that you can finally have the fit and sexy body that nature always intended for you to have.
This program and these secrets are your chance to finally have the body that you've always wanted.
Imagine that it's 30 days from now and you are free from addictive foods and you are feeling better than you ever have and LOVING your new healthy lifestyle and the body that fits it.
What would it feel like to know for sure that you are being your best self? And making the best choices for the health of your body, mind and spirit?
You will feel better and look better than you ever have before. People will stop and ask you what are you doing differently and how you are losing so much weight.
And you will be dying to show off your new body wearing as little clothing as possible... you'll want to wear your bikini everywhere!
Though you'll get plenty of concepts and new ideas that will help you to keep the weight off for a lifetime, you know from my eLetters that I'm all about giving you actual tools - tips and techniques you can really use, instantly, from the moment you start listening - to start changing your body TODAY.
You'll get dramatic, lasting results.
Imagine how it’s going to feel when…
-
You walk past a mirror and you SMILE because you LIKE your reflection
-
You notice men's heads turning to look at you in admiration as you walk by
-
You KNOW the secrets to getting your body to burn fat instead of storing it and you're never confused again
-
That special man in your life can't keep his hands off of you and is lavishing praise and attention on you all day long
-
You have more happiness and energy that you know what to do with
-
You put on your “skinny jeans” and they look baggy on you
-
Your friends and family ask you what you're doing lately because you are looking so fabulous
This is BLISS - and this is the way you're supposed to feel.
When your body starts to gain weight, you feel out of control and you
don't know how to stop yourself from “going downhill”.
Imagine what it would feel like to be free of all that.
To always have the confidence knowing you're body is getting healthier
and healthier even though you are getting older.
You will radiate confidence, health, and youth. And every man
will be attracted to your rockin' body and your inner glow... and every woman will admire you and
want to be like you.
You deserve a healthy body that you are proud to show off.
You deserve to be happy.
It can be like that, and it's up to you to make it happen.
I look forward to knowing you’re getting what you need with my Reveal The Thin Within 6-CD set, and to hearing from you about how it's worked for you.
Until then, I'm wishing you the best in life and health.
With Love and Light,
P.S. Sadly, many women will go their entire lives without EVER experiencing the bliss of
living in a body that they love. I don't want you to be one of them. This program will show
you EXACTLY how to transform your body into the body you've dreamed about and you’ve been
waiting for your whole life, and do it in a way that will make you feel GOOD inside – because
you'll know that you're giving yourself health that will last a lifetime and that will guarantee
that you never get fat again. I personally guarantee it.
And remember that you have a full 60 days to try out my secrets.
P.P.S. Once you start using this information, please be sure to send me an email to tell me how it’s working for you at andrea@amazingbodynow.com
If you have any questions about this offer or how to buy the book, just send an email to andrea@amazingbodynow.com and I'll get you an answer quickly.
“Thank you Andrea, You have made everything, food, exercise and the spiritual side so clear”
- Barb, Orlando, FL
“Andrea - I have read your book and I am trying my hardest to stick to my new life style. Thank you for the letters you email me. They uplift me and reassure me to stick to it. I have also got a wonderful husband who is eating more meals and doing more energetic things with me. I do have to add that my two year old is loving our energy level that we have now. She comes to work with us and through out the day we do exciting dancing and snacking and she loves the nature walks we have been doing every evening.”
- Tally,
Little Rock, AK
“I really appreciate your advice about losing weight. I love that you love to help
people.”
- Jonell, Bakersfield, CA
“Hi Andrea, I so much welcome and enjoy your emails.
Today in your mail on how to focus your mind for permanent
weight loss, I have learned so much. I have been reading books on cosmic ordering and still
was not so motivated by changing my life until I have received and read your email this
morning. I suddenly realised that all my life I've been sending all these negative output
into the Universe and that was exactly what I received. I am so excited, it almost feel if I
have a magical wand in my hands and I know that everything in my life is changing for the good from
now on. Thank you so much, I appreciate all your hard work. Please don't stop.”
- Roelien, South Africa
“I really appreciate your informative tips on healthier eating. I especially like that I
don't feel you're trying to sell me on a diet plan. The information you provide is so very helpful
becaues I don't have the time to do this research myself, but it's stuff I've always wondered about
and wanted to know. Thank you!”
- Megan, Fairhaven, NJ
“I read the all your books and they are wonderful. I'm in a health
profession and it was very nice to be reminded and at some level supported. It's amazing how
all this information comes across so well explained, so accessible for everyone. I will
recommend it to many people, in fact I try to explain similar concepts to people but it
doesn't come across as well as you do, so it is a perfect book to recommend. Really as
I said it is full of helpful information and you bring it with love and light. I wish you all
the success you deserve. Love and Peace,”
- Elena, Jackson, MI
“I just want to thank you for your books. It was just what I needed, I'm getting over some of the same issues, and that is not staying focused. I do believe that I can achieve my goals again. I now know what I want and I know how to get it. So thanks again...”
- Jane, Charlston, SC
“I just wanted to say thank you. You are absolutely right. I come from a family of overweight people and I've always been so afraid of being overweight. I used to exercise insanely in high school and always stayed thin, but I graduated and got a desk job. I lived on fast food and junk food snacks. I still exercised, but it didn't do any good. I tried diets, and crash diets to get back my thin size, but within months I had gained the 30 pounds back. I hated people who always seemed to stay thin and seemed to eat whatever they wanted. I was angry with my family because I blamed my genetics on my fat ass. This was until I read your book. You have helped me so much. I have given up sodas, and only eat fresh foods. NO MORE FAST FOOD that are contaminated with chemicals. I eat healthy and feel so much better - more energy, and have lost 10 pounds already and just have a different outlook on life... I just wanted to thank you!”
- Amanda, Chicago, IL
Click on one of the links below, and get started with your free trial now.
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